Castor Oil Try distilled alkaline water, which offers effective healing. Bell's palsy affects both men and women, most often between ages 15 and 45. In this video I talk about the food do's and Don'ts that my doc has advised for me and which has worked for me. To support nerve health, the Mayo Clinic recommends eating foods for neuropathy, such as fruits, vegetables, whole grains and lean proteins. The shingles virus, and all viruses, feed on heavy metals like copper, mercury, aluminum, lead, nickel, steel, and more. Flesh Foods to be avoided. To help prevent Bell's Palsy from spreading, it is best to avoid sharing food and drink with people who have a cold, the flu, or pink eye. Learn more about what you can do when you have been fully vaccinated. Bell's palsy is a condition that occurs when there is temporary facial paralysis because of damage or trauma to the facial nerve. The cause of Bell's Palsy . Take Vitamin Supplements. 3. Bell's palsy, also known as acute peripheral facial palsy of unknown cause, can occur at any age. It is usually temporary - with most people making a full recovery within two to three months. It will help you to stay calm and hopeful during your recovery. According to Dr. Karanth, the Bell's palsy symptoms can crop up after 1-2 months of recovery from Covid. It is suggested to avoid food that is rich in Arginine, such as walnuts. In many types of diseases, Vitamin B-12 is used as treatment. This information aims to help people in the following groups make an informed decision about receiving a COVID-19 vaccine. Check oral cavity after eating food for any residual food particles. Bell's palsy facial exercises. Bell's . The Ayurvedic medicines for Bell's Palsy rectify the Vata dosha and all related side-effects. Eating certain foods shouldn't cause any problems. NUTS AND DRY FRUITS Dry Fruits to be consumed Flax seed, Pumpkin seed, Walnut, Almond, Dried raisins and Apricots. It's also important to remove the heavy metals from your body and brain when you have Bell's palsy. To date, the U.S. Food and Drug Administration (FDA) has not listed Bell's palsy as a potential side effect of any COVID-19 vaccines. (3) Along with this, a few of the statistics have revealed that most of Bell's palsy patients have a blockage in the local nerve conduction or neurapraxia. What is Bell's palsy? Foods rich in minerals and vitamins, particularly vitamin B12, Vit.B6, and zinc, are very beneficial. 3. I understand that, for a one-time payment of only $24.95, I get Immediate Online Access to this 47-page book, which will lay out all the proven natural methods that help reverse Bell's Palsy which the doctors don't know . The facial nerve is responsible for making the muscles on one side of the face move, such as when smiling or frowning. Vitamin B6 is associated with eye health and nervous system health, which makes it an important part of Bell's palsy natural treatment. It is likely caused by a viral infection like herpes simplex, Epstein-Barr, Rubella, and others. "Prophylactic treatment of herpes with antiviral agents prevents Bell's palsy." c. "Medications to treat Bell's palsy work only if started before paralysis onset." d. "Call the doctor if you experience pain or develop herpes lesions near the ear." For most, symptoms resolve within a month or two; only rarely are they permanent. Avoid eating hot food or beverages. Find an acupuncturist with experience in treating Bell's palsy. Why Vitamin B12 is so important for Bell's palsy condition? I've spent the last few days sharing the story of my diagnosis, treatment, and recovery from Bell's palsy and the outpouring of similar stories has been overwhelming. Other celebrities that have been diagnosed with Bell's Palsy include Angelina Jolie and George Clooney. Chewing gum is often suggested as a good exercise for Bell's palsy, but it not only doesn't help, it increases the risk of developing synkinesis, a . Or it might be a reaction that occurs after a viral infection. and periodontal disease from accumulated residual food. Protect the face from extreme temperatures. Typically, the face feels stiff and pulled to one side, and it may be difficult to close your eye. Prefer eating wheat in place of rice cow . Arginine is required by viruses for their multiplication. Avoid all cold and dry food stuffs which increases dryness of body. While the exact cause of Bell's Palsy is unclear, the result is an inflammation of the facial nerve, which triggers reduced use of muscles on the affected side of the face. Exercises will help to strengthen the specific muscles of the face and should be done 4-5 times a day in front of a mirror or as per the advice of your Physiotherapist. To treat facial paralysis, you can also try to improve the performance of your facial muscles with the help of some specific care, home remedies, and certain foods.Here we give a list of home remedies for facial paralysis: Watch your eyes. Focus on eating foods high in nutrients, such as vitamins, minerals, protein and fiber. Find an acupuncturist with experience in treating Bell's palsy. It is the most common cause of paralysis in the face. Also, Vitamin B-12 is helping to reduce the symptoms caused by Bell's palsy [8]. Commonly caused by virus → swelling around facial nerve. There is accumulation of food on one side of the mouth. The symptoms include weakness on one side of the face, drooping of the mouth, facial pain . Autoimmune disorder attacks PNS. Diet. List Of Foods Bell's Palsy Patients Should Avoid Trans Fats. Practice pranayama and yoga. When you have Bell's palsy, there are some foods that you should stay away from. Vitamins such as vitamin B-12, B-6, and zinc can greatly speed up Bell's palsy recovery. Bell's palsy has a funny way of making you feel isolated, depressed, mad . Bell's palsy usually affects one side of the area. Avoid taking much sour foods. Primarily, avoid food that has arginine. If Bell's palsy affects one or both sides of your mouth, you might need to temporarily change your eating habits. Vitamin B-6 is helping to nerves to grow healthy. 1181 control individuals were randomly matched (4:1) to each case according to sex, age, date of hospital attendance (to control for seasonality of the disease), and setting (to reduce selection bias). In the case of Bell's palsy, there is a damage to the 7th cranial nerve called the facial nerve that ultimately results in facial paralysis, drooling and squinting. Veggies are always a good choice, but people with Bell's Palsy need to be careful. Vitamin B6. 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